No equipment?
Short on time?
Dealing with injuries or aches and pains?
I love how accessible mat pilates is for every body and how effective it can be to acheive that addictive muscle burn within a few minutes, and with no equipment.
I can come to you for a fun private sessions with friends, for an event or if 1:1 attention is your jam, otherwise you can join me at group pilates sessions within Christchurch to see what it is all about.
I teach at
O Studio Christchurch Central 2 weeks on, 2 weeks off on Saturday 9:30am
The Well Whole Body Studio Friday 9:45am and 11am
Keep up to date with new offerings and events