A whole hour with Cushla to focus on your specific needs.
This session could be for yoga, budokon, meditation, mat pilates or reformer pilates.
Cushla will either come to you at a location that works best or a studio space can be hired

Be in touch to see if we will be a good fit for each other

If you don't live in Christchurch this is a great way to still work together!

This session could be for movement practices, focusing on a particular goal or for meditation skills to build your own practice.
Send me a message to see if I can support your goals