Cushla from Cushla Moves and Natalie from Sol Spa are collaborating on a beautiful restorative event!

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Learn how to support your skin, body and nervous system as it naturally ages. With take home skills, props and knowledge so you can create your own daily practice

In this 2 hour workshop you will receive:

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A guided Women’s sisterhood circle facilitated by Cushla

Guided Meditation and Pranayama (breathing techniques)

Education on the skin, how it functions and how it ages, guided by Natalie

A step by step guide on how to use Gua Sha at home and movement to support the ageing process

Gentle, guided movement

Tibetan sound bowl savasana

Gentle head massage

Tea

A goodie bag filled with your very own Gun Sha, accessories to help your movement and meditation at home, promo deals with Sol Spa and business' around The Tannery and MORE

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This event will be an intimate group with a limit of 8 attendees - sign up fast to ensure you don't miss out

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Calendar Information:

Sunday 14 July

3 - 5pm

Sol Spa Day Spa The Tannery, Christchurch

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