Finish off the year in the best way - by moving and connecting to your amazing body!

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mat pilates classes are to help you to build strength and mobility in the body, while having fun and being guided in a safe and encouraging way.

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What to expect:

to breath and connect your breath to the movement in your body

to connect, laugh and chat with other students

to discover new muscles you didn't even know you had!

to feel strong and capable, even when challenged

to have a deeper understanding to your body

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Classes are held at Mt Pleasant Community Hall, Friday 9:30am - 10:30am

Investment: $144 for the term or $25 drop in rate

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please arrive 10minutes before class starts so you can get set up and we can start on time

To attend this class please bring your own yoga mat, drink bottle and wear clothes that you can move easily in - I will provide the rest
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You can book in and pay for the class ahead of time through the link below or you can pay with cash on the day

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Please complete the form below to sign up to these classes