Time to give your day a re-set with meditation and movement

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Tuesday: Pilates focused workout with meditation to finish

Thursday: Meditation to start, Budokon style yoga in the middle and savasana to complete

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The perfect re-set in your day

The perfect time to check in with yourself and have some me time before going back to work, life, errands, children etc

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Choose if you're a pilates fan or a Budokon lover or if you want to do both because they're both bloody awesome!

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Sign up now for 10 weeks to get the cheapest price per class and to make the commitment to yourself, your mind and body will thank you for it

Blocks and balls are provided, Please bring your own mat.

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Classes are held upstairs at Piko Wholefoods, the entrance is via Kilmore Street. Please arrive 5minutes before class start time

mat pilates classes are to help you to build strength and mobility in the body, while having fun and being guided in a safe and encouraging way.

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What to expect:

to breath and connect your breath to the movement in your body

to connect, laugh and chat with other students

to discover new muscles you didn't even know you had!

to feel strong and capable, even when challenged

to have a deeper understanding to your body

to join other incredible women with the best view in Christchurch (in my opinion)

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Classes are held at Mt Pleasant Community Hall, Friday 9:30am - 10:30am

Investment: $212 for the term ONLY 1 SPOT LEFT

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please arrive 10minutes before class starts so you can get set up and we can start on time

To attend this class please bring your own yoga mat, drink bottle and wear clothes that you can move easily in - I will provide the rest
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You can book in and pay for the class ahead of time through the link below or you can pay with cash on the day

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Please note that as the term has already started drop in is the only way you can join this class