Feel YOUR POWER,
find YOUR POTENTIAL
AND REALISE HOW INCREDIBLE YOU TRULY ARE.

book a class

a pilates workout unique to you

Private Reformer Class

The spare room in my home has been converted into a pilates studio - for you! And with that comes attention and care.

One on One, private classes means I can focus on your technique, I cater programs for your specific goals and needs and we can go at your pace. You have freedom!

I am here to share my knowledge and use all of my resources to support you in feeling your power.

book a class

meet the founder

Hi, I'm Cushla

My passion is with all things movement.

Using movement to tune in to my body and understand my body on a deeper level has been profound for me. I come from a health and wellness focused family so listening to my body has been ingrained in me from a young age. I then went on to study contemporary dance full time for four years, fell in love with yoga which gave me the tools to accept myself and then found reformer pilates which gave me the strength and challenge that I never knew I needed.

I love all of these forms of movement practices and I want to share what I love and excites me with you.

get to know me

offerings

Reformer Pilates

Studio Pilates Platinum Instructor Training and certification 2019.

Yoga

200 hour Registered Yoga Alliance Certification with Basecamp Power Yoga

200 hour Step into your Power Yoga Teacher Training with Apollo Power Yoga.

Marvellous Wahine

Monthly Women’s Circles, connecting with like minded women over a different theme each month.

Meditation

Tools and workshops for beginners through to practiced meditators.

Dance

Bachelor of Performing Screen Arts, Majoring in Contemporary Dance through Unitec

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Client testimonials

"

My god that was a beautiful yin class. I'm not typically one for yin as I find it challenging on my body to hold the poses for so long, but tonight you had me hook, lined and sinked on the practice. Thanks a lot

Jess
"

I cannot even put into words the feeling I had leaving your class today, my soul was floating on a whole new frequency. Thank you

Natalie G
"

It was so nice! It was completely different to what I expected but it's hard to explain...yeah, wow! It's really incredible. You do feel a sisterhood and like you're really brought together, like, it's a beautiful thing

Matilda
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