The spare room in my home has been converted into a pilates studio - for you! And with that comes attention and care.
One on One, private classes means I can focus on your technique, I cater programs for your specific goals and needs and we can go at your pace. You have freedom!
I am here to share my knowledge and use all of my resources to support you in feeling your power.
My passion is with all things movement.
Using movement to tune in to my body and understand my body on a deeper level has been profound for me. I come from a health and wellness focused family so listening to my body has been ingrained in me from a young age. I then went on to study contemporary dance full time for four years, fell in love with yoga which gave me the tools to accept myself and then found reformer pilates which gave me the strength and challenge that I never knew I needed.
I love all of these forms of movement practices and I want to share what I love and excites me with you.
Studio Pilates Platinum Instructor Training and certification 2019. Pre and Post Natal Reformer Pilates certification 2022
Certified Budokon Yoga Instructor. 50 hour training completed through Budokon University
200 hour Registered Yoga Alliance Certification with Basecamp Power Yoga
200 hour Step into your Power Yoga Teacher Training with Apollo Power Yoga.
Monthly Women’s Circles, connecting with like minded women over a different theme each month.
Tools and workshops for beginners through to practiced meditators.
Bachelor of Performing Screen Arts, Majoring in Contemporary Dance through Unitec
My god that was a beautiful yin class. I'm not typically one for yin as I find it challenging on my body to hold the poses for so long, but tonight you had me hook, lined and sinked on the practice. Thanks a lot
I cannot even put into words the feeling I had leaving your class today, my soul was floating on a whole new frequency. Thank you
It was so nice! It was completely different to what I expected but it's hard to explain...yeah, wow! It's really incredible. You do feel a sisterhood and like you're really brought together, like, it's a beautiful thing
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